Practice a 15 minute technical exercise on your instrument to improve your dexterity.
Listen to a song in a musical genre you don't know well and identify 3 elements that inspire you.
Take 10 minutes to compose a short song or riff with your favorite instrument or software.
Choose a popular song and analyze its structure, harmonies and melodies.
Spend 15 minutes improvising on an accompaniment or a simple rhythm.
Listen to a musical performance carefully and note 2 points of improvement for your own practice.
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